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30 Minute Rustic Bolognese

July 11, 2015
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Meat, Vegetarian
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Posted by Leone Lakhani

THIS IS SOOO EASY.  IT’S SUPER QUICK, AND IT DOESN’T REQUIRE TOO MANY INGREDIENTS (MUSIC TO MOST EARS).

I saw King Gordon Ramsay do this on the tele once (love him or hate him, Gordon has some brilliant recipes). I came back from a trip, jet-lagged and hungry, so I decided to give this a go.

The flavor of the sausages dictate how your bolognese will taste, so choose your favorite ones. You can go vegetarian of course, using vegan sausages.

HERE’S MY TAKE:

INGREDIENTS:

Serves 2.

  • Olive oil, for frying
  • 1 small onion, peeled and finely diced
  • 2 garlic cloves, peeled and chopped
  • 2-3 good quality sausages (I used 2 beef with spices, 1 tofu with tomato and basil. Use vegan, if you want to take the vegetarian route.)
  • handful of spaghetti (or any pasta, you like)
  • 200g cherry tomatoes, halved
  • 1 green chilli, sliced (optional)
  • Sea salt and freshly ground pepper
  • Freshly grated Parmesan cheese to serve

*Don’t forget to scroll down for your Savory Sounds cooking soundtrack.

METHOD:

  1. Put the pasta in salted water. Prepare as per packet instructions.
  2. Heat a large frying pan and add a little olive oil. Sweat off the onions. Add the garlic for another 2 minutes or until the onion is softened. Be careful not to burn the garlic.
  3. Remove the skins from the sausages and crumble into the frying pan. Break up the sausage meat as you fry.
  4. When the sausage is browned, add the tomatoes. Season with salt and pepper. (Be careful not to over-season. Some sausages are already salty.)
  5.  Add a couple of tablespoons of the pasta water to the bolognese mix. The starch thickens the sauce and helps it stick to the pasta.
  6. Drain the pasta. Add the pasta directly to the pan with the sauce. Toss well.
  7. Serve hot with freshly grated Parmesan cheese.

This is perfect for when you’re short of time but still want a good meal!


 

SAVORY SOUNDS

FullSizeRender

SINCE I WAS SO TIRED I COULD BARELY TALK WHEN I COOKED THIS, I THOUGHT THIS SONG WAS APT: “TIRED OF TALKING”.

The lyrics have a different connotation, but this is a great tune by Swedish artist LEON. It’s got a smooth, folksy groove, perfect for lazy days.

This track has a similar feel, from Tel Aviv band Lola Marsh. Lovely lyrics too.

Tags
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30 Minute Rustic Bolognese | NOT JUST FALAFS